Save the Date!
Join Aging & Independence Services for a stimulating day of dynamic speakers, interactive workshops, and fun activities at Vital Aging 2015, hosted by County of San Diego Supervisors Dianne Jacob and Greg Cox. Explore how nutrition, exercise, mental stimulation, and social connection affect our memory, mood, and cognitive functioning. You’ll hear about the latest research on what works—and what doesn’t—to keep your brain at its best. Information and resources for families affected by Alzheimer’s disease will also be available.