A Healthier New Year @ San Diego County Library
Make 2013 your healthiest year yet by attending free classes and workshops at San Diego County Library. With locations across the county, there's sure to be something for everyone!
- Zumba instructor Angelica Deaver
Yoga for Teens and Adults
Yoga for Kids
Casa de Oro Library
January 5, 12, 19 & 26 • 11 a.m.
Stretch for exercise and fitness.
Nutrition for Parents
Vista Library • January 16 • 3 p.m.
Basic nutrition information and fun for parents and children.
Healthy Women's Night Out
January 31, February 28 & March 28 • 5-8:30 p.m.
Educational program with speakers on various topics. Please contact the library for registration information.
Karate Classes for Kids
Valley Center Library
Mondays & Wednesdays • 6-8 p.m.
Free Karate classes for ages 5 to 8. Your child can become a Lil' Dragon!
Pine Valley Library
January 25 • 9:30-11:30 a.m.
A hospice caregiver will give a presentation/demonstration on Healing Touch for seniors.
Lemon Grove Library • Wednesdays • 1-2 p.m.
SMART Recovery offers self-empowering addiction recovery support that helps individuals gain independence from addiction and addictive behaviors. The meeting is free and open to everyone.