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A Healthier New Year @ San Diego County Library

Make 2013 your healthiest year yet by attending free classes and workshops at San Diego County Library. With locations across the county, there's sure to be something for everyone!

"I want to help [library customers] get fit and have a day for themselves. One of my students has already lost 10 pounds!"

- Zumba instructor Angelica Deaver

Yoga for Teens and Adults
Various branches

Yoga for Kids
Various branches

Various branches

Stretchersize Fitness
Casa de Oro Library
January 5, 12, 19 & 26 • 11 a.m.
Stretch for exercise and fitness.

Nutrition for Parents
Vista Library • January 16 • 3 p.m.
Basic nutrition information and fun for parents and children.

Wellness Week
Encinitas Library • January 19-25
A variety of health and wellness programs will take place each day at the Encinitas Library. Visit www.encinitas101.com for more information.

Healthy Women's Night Out
Fallbrook Library
January 31, February 28 & March 28 • 5-8:30 p.m.
Educational program with speakers on various topics. Please contact the library for registration information.

Karate Classes for Kids
Valley Center Library
Mondays & Wednesdays • 6-8 p.m.
Free Karate classes for ages 5 to 8. Your child can become a Lil' Dragon!

Healing Touch
Pine Valley Library
January 25 • 9:30-11:30 a.m.
A hospice caregiver will give a presentation/demonstration on Healing Touch for seniors.

SMART Recovery
Lemon Grove Library • Wednesdays • 1-2 p.m.
SMART Recovery offers self-empowering addiction recovery support that helps individuals gain independence from addiction and addictive behaviors. The meeting is free and open to everyone.

All Health & Fitness events »

The County of San Diego and the San Diego County Library disclaim any responsibility for the accuracy of the translations.
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