Workplace Rights and Responsibilities

Welcome to the Self-Help Guide! This guide will help workers and employers identify workplace situations and connect with the appropriate resources for assistance and compliance. 

 

This Self-Help Guide is for educational and informational purposes only. It is not legal advice and does not create an attorney-client relationship. These laws do not apply in all employment situations; for example, government employers or those covered by collective bargaining agreements may be exempt from certain requirements. 

 

Labor and employment laws are subject to change, and enforcement practices may vary by jurisdiction. While we strive to provide accurate and up-to-date information, we recommend consulting with an attorney, labor rights organization, or government agency for guidance on your specific situation.

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Common Workplace Issues and Where To Get Help

Workers and employers often face challenges at work. Below are some common workplace issues, examples of what they look like, and where to find help or file a complaint. 

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  • Immigration-Related Workplace Issues and What to Do if ICE Comes to Your Workplace

    Everyone has rights at work, no matter their immigration status. Employers are not allowed to use a worker’s immigration status to threaten, silence, or retaliate against them. During ICE activity, workers have the right to remain silent and speak to a lawyer before responding.

    To learn more information related to immigration and workplace rights, visit: Immigration-Related Workplace Issues or What to Do if ICE Comes to Your Workplace

  • Wage Theft

    Wage theft can happen when workers aren’t paid the wages or benefits they’ve earned. Understanding what counts as wage theft helps everyone stay in compliance and fosters a fair workplace.

    Examples include:

    • Paying less than the minimum wage
    • Not providing required meal, rest, or cool-down breaks
    • Not paying overtime, commissions, or agreed-upon wages
    • Tips being withheld or taken by management
    • Not allowing workers to accrue or use paid sick leave
    • Failing to reimburse for business expenses
    • Not providing promised vacation pay or bonuses
    • Unauthorized deductions from paychecks
    • Not paying for all hours worked (including split shifts or reporting time pay)
    • Bounced paychecks or late final pay
    • Denying access to personnel or payroll records when requested

    To learn more information about wage-related issues, visit:  Wage Theft

  • Workplace Discrimination

    Workplace discrimination laws are designed to protect people from unfair treatment based on personal traits. It’s important for both workers and employers to understand what’s covered and how to respond appropriately.

    Protected characteristics include (but aren’t limited to): race, gender, sexual orientation, age, disability, religion, criminal history, and immigration status.

    To learn more or report discrimination, visit: Workplace Discrimination

  • Family Care and Medical Leave

    Both federal and state laws provide protection for workers who need time off to care for themselves or family members. These laws help ensure job security and may include paid or unpaid leave depending on the situation.

    To learn more information related to family and medical leave, visit: Family Care and Medical Leave 

  • Workplace Safety and Health

    Everyone deserves a safe and healthy workplace. Employers are required to meet safety standards, and workers have the right to speak up about unsafe conditions without fear of retaliation.

    To learn more information related to workplace safety and health, visit: Workplace Safety and Health

  • Workers' Compensation

    When someone gets hurt or sick on the job, workers' compensation insurance helps cover medical care, lost wages, and related support. Employers are required to carry this insurance, and workers have the right to file claims without retaliation.

    To learn more information related to Workers' Compensation, visit the Workers' Compensation

  • Retaliation and Loss of Job

    Federal and state laws protect workers from being punished for exercising their rights at work. This includes protection against being fired, demoted, or treated unfairly after reporting issues like wage theft, unsafe conditions, or discrimination. In some cases, workers may also be eligible for unemployment benefits after experiencing retaliation or wrongful termination.

    To learn more information related to retaliation and job loss, visit: Retaliation and Job Loss

     

  • Legal Help Resources

    Sometimes workplace problems need legal support. There are free and low-cost options available for both workers and employers looking for help with compliance, claims, or disputes. 

    University of San Diego (USD) Worker’s Rights Clinic: Assists lower-income workers with employment law issues including employee rights, discrimination, medical leave, workplace safety, unpaid wages, unemployment benefits, harassment, and wrongful termination.

    San Diego Employee Rights Center: Provide education and advocacy services regarding workplace, health, and immigration issues. 

    State Bar of California Certified Lawyer Referral Services Directory: The State Bar certifies lawyer referral services to ensure that you get the best legal help you can, wherever you live in the San Diego County region. Find a lawyer that can assist with your legal issue.

    San Diego County Bar Association Lawyer Referral and Information Service (LRIS) : Find a lawyer that can assist with your legal issue.

    Legal Aid Society of San Diego: Can often provide free legal assistance for workers facing issues with workers' compensation claims.

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